health – Old Teacher New Lessons

30 Apr

Momentum in May: Continuing the Year of Me Journey

Glenda C

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As I turn the page into May on my Year of Me journey, I’m taking a moment to reflect on April’s progress. I leaned into kindness by completing Random Acts of Kindness, which not only made others smile but truly nourished my own spirit. I also made time to reconnect...

09 Apr

Meaningful Growth: My Year of Me Journey of Self-Care (Yes, Again!)

Glenda C

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Blog

I can’t believe that 2025 is one-fourth over, which means my Year of Me Journey is also one-fourth complete. My mom always says that the older you get, the faster time passes by, and she is correct. I believe this means that we must take advantage of each day and...

08 Mar

Turning Setbacks Into Opportunities: What to Do When Things Don’t Go Your Way

Glenda C

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The Year of Me

February in my Year of Me Journey did not go as planned; in fact, I would go so far as to say the train took a wrong turn on this leg of my journey. When planning for February, I did not fully understand the impact an eight-day trip would have...

01 Jan

The Year of Me: Come Along with Me on My Year Long Journey of Self-Development and Exploration

Glenda C

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The Year of Me

I am one of the people who has a birthday that falls between Christmas and New Year’s Day. I am also headed towards a milestone birthday in 2025. So, I decided that 2025 will be the year of me. A year I focus on each of the 8 components of...

Tag: health

Momentum in May: Continuing the Year of Me Journey

Meaningful Growth: My Year of Me Journey of Self-Care (Yes, Again!)

Turning Setbacks Into Opportunities: What to Do When Things Don’t Go Your Way

The Year of Me: Come Along with Me on My Year Long Journey of Self-Development and Exploration